The Latest

Fish n grits with a healthy twist! #4monthstogetit #fithickarmy
Apr 23, 2014

Fish n grits with a healthy twist! #4monthstogetit #fithickarmy

Why can’t my kitchen have all this right now??
Apr 23, 2014 / 11,645 notes

Why can’t my kitchen have all this right now??

(via ass-and-abs)

Can we get @nickiminaj on this?! That would be dope @thenewclassic #newclassicfavorite
Apr 23, 2014

Can we get @nickiminaj on this?! That would be dope @thenewclassic #newclassicfavorite

I’m scared y’all lol #bootcamp #day1
Apr 21, 2014 / 2 notes

I’m scared y’all lol #bootcamp #day1

Apr 21, 2014 / 74,403 notes

phobias:

avoiding hate like

image

(via justshakinmybacon)

Things you see at #marleyfest
Apr 20, 2014

Things you see at #marleyfest

Just a lil something #nightlife
Apr 18, 2014 / 2 notes

Just a lil something #nightlife

3 1/2 months until #miami!!
Apr 17, 2014 / 1,630 notes

3 1/2 months until #miami!!

(via thestriveforsummer)

These!!!!! #tastyyethealthy
Apr 17, 2014

These!!!!! #tastyyethealthy

Green lemonade! Kale apples lemon and cucumber. I’ve got a whole 32oz bottle of this left over. Luckily fresh juice can last up to 2 days. #30daygreensmoothiechallenge #4monthstogetit #fithickarmy #beyoncefine @simplegreensmoothies
Apr 17, 2014

Green lemonade! Kale apples lemon and cucumber. I’ve got a whole 32oz bottle of this left over. Luckily fresh juice can last up to 2 days. #30daygreensmoothiechallenge #4monthstogetit #fithickarmy #beyoncefine @simplegreensmoothies

Not a smoothie but it’s still green! Played with my new toy #Gamechanger #30daygreensmoothiechallenge #4monthstogetit #fithickarmy @simplegreensmoothies
Apr 16, 2014

Not a smoothie but it’s still green! Played with my new toy #Gamechanger #30daygreensmoothiechallenge #4monthstogetit #fithickarmy @simplegreensmoothies

Missed 2 days but I’m back on the horse! #30daygreensmoothiechallenge #fithickarmy #4monthstogetit
Apr 15, 2014

Missed 2 days but I’m back on the horse! #30daygreensmoothiechallenge #fithickarmy #4monthstogetit

Apr 13, 2014 / 289 notes
Apr 13, 2014 / 1,821 notes

blogilates:

Natural Belly Slimming Detox Water

RECIPE For a 24oz serving:

- 3-4 mint leaves

- 2-3 slices of orange

- 2 slices of lemon

- 2-3 slices of cucumber

- 24 fl oz of ice cold water

WHY IT WORKS:

1. Cucumber: contains citrulline which is an amino acid that has been shown to help our liver and kidneys get rid of ammonia which is a by product of the proteins our bodies burn for energy.

2. Water: helps flush toxins and waste through our system while keeping us hydrated.

3. Lemon: stimulates the digestive track so it’s helpful if you have constipation, heartburn, or gas.

4. Mint: helps you digest effectively because it improves the flow of bile from the liver to the gallbladder to the small intestine to break down dietary fats. It also helps relax cramped up stomach muscles.

5. Orange: contains flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.

 Get Detox Water Bottle here: http://www.bit.ly/detoxbottle

Apr 13, 2014 / 26,468 notes

How To Date:

phuckindop3:

Step 1- Buy her pizza.

Step 2- Make her cum.

(via justshakinmybacon)

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