Just a lil something #nightlife
Green lemonade! Kale apples lemon and cucumber. I’ve got a whole 32oz bottle of this left over. Luckily fresh juice can last up to 2 days. #30daygreensmoothiechallenge #4monthstogetit #fithickarmy #beyoncefine @simplegreensmoothies
Not a smoothie but it’s still green! Played with my new toy #Gamechanger #30daygreensmoothiechallenge #4monthstogetit #fithickarmy @simplegreensmoothies
Missed 2 days but I’m back on the horse! #30daygreensmoothiechallenge #fithickarmy #4monthstogetit
Natural Belly Slimming Detox Water
RECIPE For a 24oz serving:
- 3-4 mint leaves
- 2-3 slices of orange
- 2 slices of lemon
- 2-3 slices of cucumber
- 24 fl oz of ice cold water
WHY IT WORKS:
1. Cucumber: contains citrulline which is an amino acid that has been shown to help our liver and kidneys get rid of ammonia which is a by product of the proteins our bodies burn for energy.
2. Water: helps flush toxins and waste through our system while keeping us hydrated.
3. Lemon: stimulates the digestive track so it’s helpful if you have constipation, heartburn, or gas.
4. Mint: helps you digest effectively because it improves the flow of bile from the liver to the gallbladder to the small intestine to break down dietary fats. It also helps relax cramped up stomach muscles.
5. Orange: contains flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.
Get Detox Water Bottle here: http://www.bit.ly/detoxbottle
I make it look easy huh? #nofilter #selfie #letthenightbegin